Defend Your Health

Allergy Testing 101

Allergy Testing 101

Allergy tests are medical examinations that help identify the specific substances (allergens) that trigger your allergic reactions. These tests expose your body to a small amount of a suspected allergen...

Allergy Testing 101

Allergy tests are medical examinations that help identify the specific substances (allergens) that trigger your allergic reactions. These tests expose your body to a small amount of a suspected allergen...

photo of a person wearing yellow gloves dusting a table cloth while holding a plant in the left hand

What is Dust? Where Does it Come From and What is it Made of?

Achieving a perfectly dust-free home might be a fantasy, but that doesn't mean we have to resign ourselves to dust bunnies. Here's how to create a cleaner, healthier environment

What is Dust? Where Does it Come From and What is it Made of?

Achieving a perfectly dust-free home might be a fantasy, but that doesn't mean we have to resign ourselves to dust bunnies. Here's how to create a cleaner, healthier environment

photo of a bunch of cleaning products in a kitchen setting

What Does Hypoallergenic Mean?

We've all seen the label: "hypoallergenic." It appears on everything from anti-allergen sprays, cosmetics, and laundry detergents to pet food. For those with allergies or sensitivities, this term can feel...

What Does Hypoallergenic Mean?

We've all seen the label: "hypoallergenic." It appears on everything from anti-allergen sprays, cosmetics, and laundry detergents to pet food. For those with allergies or sensitivities, this term can feel...

Naturopathic Doctors: Your Partners in Natural Wellness

Naturopathic Doctors: Your Partners in Natural Wellness

Naturopathic doctors focus on identifying the underlying causes of illness and disease, rather than just treating the symptoms. They believe that the body has the ability to heal itself, and...

Naturopathic Doctors: Your Partners in Natural Wellness

Naturopathic doctors focus on identifying the underlying causes of illness and disease, rather than just treating the symptoms. They believe that the body has the ability to heal itself, and...

Air Pollution: A Silent Threat

Air Pollution: A Silent Threat

Air pollution is the contamination of the air we breathe by harmful substances known as pollutants. These pollutants can be in the form of solid particles, liquid droplets, or harmful gases. 

Air Pollution: A Silent Threat

Air pollution is the contamination of the air we breathe by harmful substances known as pollutants. These pollutants can be in the form of solid particles, liquid droplets, or harmful gases. 

photo of a women with yellow gloves holding an air filter

Air Filters: Breathing Easy at Home

Clean air is vital for our overall health and well-being. Unfortunately, the air inside our homes can often be more polluted than the air outside. Indoor air pollutants such as...

Air Filters: Breathing Easy at Home

Clean air is vital for our overall health and well-being. Unfortunately, the air inside our homes can often be more polluted than the air outside. Indoor air pollutants such as...

Magnesium Chloride: A Mineral Powerhouse Your Body Needs

Magnesium Chloride: A Mineral Powerhouse Your Body Needs

Imagine a mineral that plays a role in over 700 bodily functions, impacting everything from your muscles and nerves to your blood pressure and energy levels. That's the power of...

Magnesium Chloride: A Mineral Powerhouse Your Body Needs

Imagine a mineral that plays a role in over 700 bodily functions, impacting everything from your muscles and nerves to your blood pressure and energy levels. That's the power of...